Welcome dinner and round circle talk to set up the weekend
Morning fitness work out
- Breakfast and personal time
- Learn how to design a nutritious and balance diet
Workshop and talk about achieving balance in life
1-1 coaching to examine your life
Sunset yoga and meditation practise
Detox and Stress Relief massage
Sunrise yoga and meditation practise
Digital detox and silence segment
Lunch and Completion of weekend
Date: 4-6 October 2019
Location: Ubud Bali, Indonesia
Register before 15 August for Early Bird Price:
Early Bird Price (Private Room): $1290
Early Bird Price (Twin Sharing Room): $1090
Usual Price (Private Room): $1690
Usual Price (Twin Sharing Room): $1490
inclusive of the weekend program
inclusive of accommodation
communal dinner on Friday, breakfast, lunch and dinner on Saturday and breakfast, lunch on Sunday
access to monthly circle meetup
not inclusive of flight tickets, insurance and personal shopping
Meet The Trainers
Herna has been teaching Yoga for 7 years and Pilates for over 2 years. Currently, she is a 300HR RYT and teaches Yoga & Pilates classes at The UFC Gym, The Loft Gym and Superfly.
The holistic practice of Yoga has helped Herna to become stronger; mentally, emotionally and physically.
Through her daily practice, she has challenged her own limits and hopes to encourage others to explore their limits and transform their lives for the better through Yoga,Pilates and functional movement.
Matej is a strength/conditioning coach and lifestyle personal trainer with more than 10 years of working with some of world’s best tennis and football players.
He has trained and transformed the physical health and fitness of executives and professionals, helping them with weight loss issue, gaining strength and confidence in their physique, and teaching them how to have a well balance nutrition diet.